Tindoori 300gm

Tindori, also known as ivy gourd, kundru, or tendli, is a small, green, oval-shaped vegetable that is widely used in Indian and South Asian cuisine. It grows on a climbing vine and is usually harvested while young and tender. The vegetable has a smooth green skin with light stripes and a firm, crunchy texture. When cooked, tindori becomes slightly soft while retaining some of its natural crispness.

Tindori has a mild, fresh flavor that easily absorbs spices and seasonings. It is commonly prepared by slicing it into thin pieces and stir-frying it with onions, garlic, chilies, turmeric, cumin, coriander, and other spices. It can also be used in curries, mixed vegetable dishes, and traditional regional recipes. In some cuisines, it is pickled or cooked with coconut and other flavorful ingredients.